I Love This Work
A licensed massage therapist, I earned my degree from CenterPoint Massage & Shiatsu School. I also hold a Bachelor Degree in Family Social Science from the U of MN.
Blending Shiatsu with CranioSacral Therapy and Reflexology, I am able to provide a nurturing and effective treatment to people who seek relief from stress and pain and increased relaxation.
I became fascinated with Chinese Medicine while working at Selby Acupuncture as the office manager. Here I experienced the benefits of acupuncture and herbs, and got to know many of the clients, hearing stories of how it was changing their quality of life.
Years ago, I began studying Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. From there I discovered Shiatsu, a blend of Traditional Chinese Medicine and bodywork. I continue to study. I take courses in CranioSacral therapy, Anatomy Trains(fascial release), and I am a Pilates instructor, PMA - CPT. I offer private instruction and teach classes at www.definingyoufitness.com.
I love this work, I bring relief, insight and support to each client I work with, I look forward to working with you!